together we can equip and

empower the next generation

The Confidence Revolution Begins Here.

Finally, a program that teaches YOU how to instill confidence and courage into girls of all ages!

Learn how to teach the girls in your life to have confidence...

even if you haven't yet mastered it yourself!

Standalone Course


All Access Pass to The College of Confidence


Unlock this course
+ over 45 more (cancel-at -anytime) 

We have a generation of girls growing up in a crisis of confidence, leaving them more susceptible to anxiety, depression, eating disorders, suicide and emotional isolation than any generation before. 

But it doesn't have to stay this way. And the girls in your life don't have to be a statistic.  We break the undercurrent of this crisis by equipping and empowering girls with a confidence muscle that they know they have, they know how to train and they know how to trust.

It's time to teach girls how to have confidence.

98 % of girls  feel there is an immense pressure from external sources to look a certain way (National Report on Self Esteem)

74% of girls say they are under pressure to please everyone (Girls Inc, The Supergirl Dilemma)

92% of teen girls would like to change something about the way they look, with body weight ranking the highest. (Dove campaign)

78% of 17-year-old girls are "unhappy with their bodies" (National Institute on Media and the Family)

1 in 4 girl today fall into a clinical diagnosis – depression, eating disorders, cutting, and other mental/emotional disorders.  On top of these, many more report being constantly anxious, sleep deprived, and under significant pressure. (The Triple Bind, Steven Hinshaw)

And the statistics are only getting more and more staggering as use of social media and the online world increase pressure on girls. 

We have a generation with a crisis of confidence in a world that criticizes, compares and cultivates competition and exclusion.


How to Teach Girls Confidence


About the Course:

How to Teach Girls Confidence

There are 6 full modules in the How to Teach Girls Confidence Course,

 as well as a 27 page workbook to help you effectively implement the coaching.


Module 1: Teaching the Fundamentals of Confidence

This module is an overview of how confidence basics, the confidence formula and the foundational tenants of teaching confidence to others. In it you’ll learn how to speak, lead and live with confidence for the girls in your life to model and emulate. 


Module 2: Confidence in Identity

This module provides coaching on how to instill confidence in a girls’ unique identity. When we are secure in our identity, we are less likely to fall into the pitfall and trap of comparison and excessive social competition. You’ll also learn the importance of a Distraction Detox and how to teach and share focus strategies with girls of all ages.


Module 3: Confidence in Ability

This module will give you coaching on how to support and encourage any girl in regards to her potential and ability. You’ll learn about how to have a mindset of confidence, how to have a flexible brain and how to do thought work – and to teach others to do it too. 


Module 4: Confidence in Intellect

This module explores the various types of intelligence and the difference between a fixed mindset and a growth mindset. You’ll learn how to emphasize and encourage a growth mindset in your girls and to communicate that life is an adventure, open for risks, chances and pivoting. This module will give you the tools you need to help your girls take the pressure off themselves and find freedom from comparison and perfectionism. 


Module 5: Confidence in Athletics

This module is for the athlete and non-athlete alike, and coaches on how to give girls confidence in their body and how their body moves. It includes a section on higher competitive athletics, but is relatable for every level of physical activity. You’ll learn some confidence basics for body confidence, how to have conversations about positive body image and how to channel drive in a positive, confident way for those girls who have athletic aspirations. 


Module 6: Confidence in Personality

This module provides the conversation starters and core content for helping girls get to know and like themselves. When we learn to like who we are, we are less restricted and less withdrawn in life. You’ll learn how to empower girls to be themselves – and to embrace their personality and passions – so that they can step out of the shadows of insecurity and confidently into going all into the life that they are naturally drawn to live. 

Unlock this course and 35+ more with our All Access Membership!

Live Group Coaching Calls

Join live for up to 4 group coaching calls and coaching sessions with Trish and other confidence students. Can't make the live call? Don't worry, they're all recorded so you can watch at your convenience.

Connected Community Support 

This isn't just a self-coaching membership. The College of Confidence is an active, engaged, and supportive community. You will meet life-long friends and have a group of like-minded individuals in your corner. 

Personalized Coaching Support

College of Confidence members get real, personalized support from Trish and the other confidence coaches. You won't get lost in a big group, you'll be heard, supported and guided. 

Accountability, Challenges & More

Join an interactive and fun community that's filled with group challenge events, accountability check-ins, student spotlights, prizes, celebrations and more. You'll never get bored or run out of encouragement support. 

Ready to master the muscle of confidence and help the girls in your life do the same? Enroll today!

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Get Access to the Teach Girls Confidence Course



  • Immediate Start
  • Access to All Modules
  • 35+ Other Confidence Courses
  • Live Group Confidence Coaching
  • Personalized Coaching Support
  • Community, Accountability and Challenges
all access 

Get Over 45 Courses, Personalized Coaching, a Community and More. Cancel-at-Anytime.



  • Immediate Start
  • Access to All Modules
  • 35+ Other Confidence Courses
  • Live Group Confidence Coaching
  • Personalized Coaching Support
  • Community, Accountability and Challenges

100% Satisfaction Guarantee for 14-Days

We know that investing in online programs can feel risky. We get it, and we think that you shouldn't feel that way when you work with us.  That's why we offer a 100% Satisfaction Guarantee. 

Our refund policy requires that you do the work and take the course. If you take the course are still aren't satisfied within 14-days of purchase, we will happily refund you your money. 

Frequently Asked Questions

What is the difference between the course and the College of Confidence?

Purchasing the course for a one-time payment of $57 gets you full access to the complete course and the 27-page corresponding workbook. Deciding to purchase the $57/month option of the College of Confidence gets you the complete course, the 27-page corresponding workbook AND over 30 other complete courses, live group coaching and thousands of dollars of other supportive resources for confidence.

What age "girl" is this course for?

It's designed for girls of all ages. Whether you want to instill the fundamentals of confidence in a toddler, a grade school girl, a middle schooler, high schooler, college student or beyond, the principles taught in this course apply to girls and women of all ages.

How long do I have access to the course?

Indefinitely. You have full access to this course and can work through it at your pace and at your leisure. We encourage our students to go back through courses as refreshers every few months to review their favorite highlights and takeaways.

What if I don't feel confident enough to teach others?

This course is meant for someone just like you. In fact, your confidence will improve with the strategies taught in the How to Teach Girls Confidence course, and as your confidence grows, you'll be able to teach it as you learn it.

Could I use this content for a group of girls?

Yes, absolutely. This is ideal for group teaching, scout troops or schools. We ask that schools contact us for our school rate that permits mass distribution to multiple teachers or mentors.

What qualifies Trish to coach on confidence?

Trish's Confidence Coaching business has impacted and reached an audience of over 3 million people worldwide through her top-ranked podcast, her online program The College of Confidence and news outlets such as Entrepreneur, Elite Daily, TLC and Fox Sports. She works with a clientele of high achievers, CEOs, Olympic, elite and professional athletes and high-profile personalities who want to maximize their performance with poised and powerful confidence. She has a young daughter with whom she uses the principles of this program.